Choose today, not forever
Pull a few chores into one manageable list instead of staring at the whole house.
An ADHD-friendly cleaning app
A short list for the home that feels too big.
Tidy Brain helps you choose a few chores for today, finish what matters, and stop without turning cleaning into another impossible system.
Free to start · No account required · Premium from $4.99/month
Built around low-friction starts
Less planning. Smaller decisions. Visible progress.
A cleaning system is only useful when you can begin on a low-energy day.
One clear next action
Keep the day focused and mark progress without rebuilding a complicated routine.
Two local profiles
Organize and assign chores for two people on one iPhone. Cross-device sharing is not available yet.
A gentler daily loop
Make the next five minutes obvious.
1
Pick a small win
Choose a task that fits the energy and time you have now.
2
Finish or shrink it
If the task is too large, reduce it until the first action feels possible.
3
Let done be done
See the progress, then return tomorrow without guilt or backlog math.
Simple pricing
Start free. Upgrade if it earns a place in your routine.
Free
$0Build and complete your daily cleaning list on iPhone.
Premium
$4.99 / monthOr $29.99/year with a 7-day free trial. Manage or cancel in your Apple Account.
One short list
Give your brain a smaller starting line.
Download Tidy Brain free on iPhone.
Open in the App Store